Sacred Unwind Tea

Nervous system support + flare support

For the moments when everything feels like too much. When your body is holding tension, your thoughts won’t settle, and rest feels just out of reach.

When your system is overwhelmed, Sacred Unwind is here to gently guide you back to yourself. This deeply restorative herbal blend is crafted to calm the nervous system, ease physical and emotional strain, and create space for true rest.

Sacred Unwind Tea combines a powerful lineup of herbs traditionally used to ease overwhelm and support the body during times of stress and flare. Tulsi and lemon balm help calm and regulate, while skullcap, chamomile, and valerian root encourage deep relaxation and release held tension.

Nourishing plants like nettle, violet leaf, and calendula offer gentle, restorative support, while heal all (self heal) ties the blend together with its long standing reputation for whole body balance.

This tea is designed for slow moments when your body is asking you to pause, soften, and be supported.

Tea Profile
Soft, herbaceous, and gently floral with subtle green depth and a grounding, slightly earthy finish. A comforting, full-bodied cup that feels as calming as it tastes.

Who It’s For
• Those navigating stress, burnout, or emotional overwhelm
• Individuals experiencing chronic illness or flare days
• Sensitive systems in need of gentle, steady support
• Anyone seeking a deeper, more intentional rest ritual

How to Use
Use 1 tablespoon of tea per cup of hot water.
Cover and steep for 15 minutes to fully extract the herbs.
Drink 1 to 3 cups daily, especially during times of stress or in the evening to support rest.

Approx. 15 to 20 cups per 1 oz bag
(depending on strength)

Perfect for
• Nervous system support
• Stress, overwhelm, and burnout
• Chronic illness flare days
• Evening rituals and deep, intentional rest

Ritual
Prepare your tea with care and allow the act itself to become part of your unwinding. As it steeps, take a moment to step away, soften your shoulders, and let your breath slow.

Hold the warmth of the cup in your hands before your first sip. Let this be a pause. A transition out of doing and into being.

Drink slowly, without urgency. Let your body settle in its own time.

Formulation Notes
This blend is intentionally crafted to bridge immediate calming support with deeper, restorative nourishment. Fast acting nervines work alongside mineral rich and traditionally restorative plants to support both acute stress response and long term resilience.

Safety & Contraindications
Not recommended during pregnancy or while breastfeeding.

This blend contains skullcap and valerian, herbs traditionally used for their calming effects on the nervous system. Due to their sedative properties, use with caution when combining with alcohol, sedatives, or medications that affect the central nervous system. Avoid use prior to driving or operating machinery.

Individuals with liver conditions, those taking medications metabolized by the liver, or those with complex health conditions should consult a qualified healthcare provider prior to use.

Discontinue use if any adverse reactions occur.

If you have questions about whether this blend is appropriate for your body or current protocols, you are always welcome to reach out for guidance.

Allergy Information
As always, handcrafted in a dedicated gluten free and alpha gal free environment. This blend is soy free, nut free, and free from the top 9 major allergens.

If you have specific sensitivities or ingredient concerns, please feel free to reach out. I am always happy to answer questions and ensure this blend feels safe for you.

FDA Disclaimer
This product is made with traditional herbs for wellness support. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.